Hey guys , so in the journey to my loss weight I love to clean my body from al those yucky " things that are rumbling in my tummy. I do my self a detox ,healthy and yet safe! I never take anything eat, drinks and ect with out informing my self it its ok for me and my body! One of the Amazing drinks I have found that have work on me is called GINGER AND LEMON WATER ! It is a 3 day detox cleanse ,
DISCLAIMER! The 3 Day Cleanse and Detox plan provided great health and healthy living but in other attempts always get advice from a physician or other healthcare professional before attempting any type of weight loss
Ginger is a powerful detoxifier that helps to kick start your metabolism. Lemons are a natural detoxifier and have a diuretic effect which helps toxins to be released from the body.
LEMON AND GINGER DETOX DRINK
Ingridients You will need
- 1 12-ounce glass water, at room temperature
- Juice of 1/2 lemon
- 1/2 inch knob of ginger root
Directions
Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!
3 DAY DETOX
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